Summer comes with sun, holidays, and the need to protect your hair from the heat. But don't worry! This blog has tips to keep your hair healthy in the hot weather. Plus, we'll suggest three products: a good hair oil, shampoo, and serum, to help you out. 


Sun Exposure: Excessive sun exposure can strip your hair of its natural moisture, leading to dryness and dullness. 

Humidity Havoc: Humidity causes moisture absorption, resulting in frizz and rendering hair difficult to manage. Styling becomes a challenge as the increased moisture disrupts the desired sleekness or structure. 

Chlorine and Saltwater Exposure: Frequent exposure to chlorinated pools or saltwater from the ocean can damage hair by stripping away natural oils, leaving it brittle. 

Dehydration: Under the intense summer heat, hair becomes prone to dehydration, losing essential moisture and becoming more susceptible to breakage. 

UV damage: Relentless exposure to UV rays during summer causes gradual color fading and extensive damage to the hair structure. 


Causes of Hair Loss 

  • Hair loss can be caused by genetics, hormonal imbalances, stress, and lifestyle factors. Genetics determine the likelihood of baldness patterns, while hormonal imbalances and stress can disrupt the hair growth cycle. Hormonal changes during pregnancy or thyroid disorders can also lead to shedding. Poor nutrition and excessive heat styling are additional contributors to hair loss. 

Different Types of Hair Loss 

  • Hair loss can appear in different ways, each with its own causes. Pattern baldness, called androgenetic alopecia, is common and related to genetics and hormones. Telogen effluvium leads to sudden, heavy shedding due to stress or illness. Alopecia areata causes patches of hair loss, often linked to autoimmune issues. 

How Hair Growth Cycle Works 

  • Hair growth happens in three stages: anagen (active growth), catagen (transition to rest), and telogen (resting period before shedding). Understanding these stages is important for dealing with hair loss and its treatments. 


Healthy Diet for Hair Growth 

For healthy hair growth, eat a balanced diet rich in essential nutrients. Include foods high in vitamins and proteins, such as fruits, vegetables, and lean meats. Avoid processed foods and limit sugary snacks to promote healthier hair. Prioritize nutrient-dense foods while avoiding unhealthy options for better hair health. 

Regular Scalp Massages 

  • Regular scalp massages have benefits for hair growth, using effective techniques. These massages can stimulate blood flow, nourishing the hair follicles. It's recommended to massage the scalp several times a week for optimal results. This simple practice can promote healthier hair growth over time. 

Avoiding Damaging Hair Habits 

Avoiding damaging hair habits is crucial for hair health. Certain styling practices, like excessive heat styling can harm hair. Heat can weaken hair strands and lead to breakage. It's important to protect hair from environmental factors like sun and pollution to maintain its health and shine. 


Use Buds and Berries Hair Oil

Our range of Buds and Berries hair oils proudly excludes Mineral Oil and Silicone, boasting a formula rich in natural goodness. With ingredients like rice water, amla, red onion, sesame, and more, our oils offer a nourishing and wholesome hair care experience. 

Rice Hair Oil: Nourishes hair deeply for optimal health and shine. 

Red Onion Hair Oil: Fights hair fall with powerful anti-hair fall properties. 

Cold Pressed Coconut Oil: Provides deep nourishment for stronger, healthier hair. 

Amla Hair Oil: Promotes strong and shiny hair with the goodness of amla. 

Argan Hair Oil: Tames frizz and leaves hair silky-smooth and manageable. 

Almond Hair Oil: Offers long-lasting conditioning for soft and luxurious hair. 

Cold Pressed Sesame Oil: Provides lasting nourishment for healthy and vibrant hair.

Incorporating Hair Serum into Hair Care Routine


Red Onion & Ginseng Hair Serum: Fights hair fall with potent anti-hair fall properties, promoting healthier and stronger hair. 

Pistachio and Argan Oil Hair Serum: Repairs and protects hair color while nourishing deeply, leaving hair silky-smooth and vibrant. 


Rice Water and Chia Seed Shampoo for Hair Growth: Enriched with nourishing rice water and chia seeds, this shampoo promotes healthy hair growth and provides essential nourishment. 

Red Onion & Ginseng Anti hair fall Shampoo: Formulated with red onion and ginseng, this shampoo fights hair fall and stimulates hair growth for stronger, healthier strands. 

Coconut Water & Aloe vera Micellar formula Shampoo: Featuring a gentle micellar formula infused with coconut water and aloe vera, this shampoo provides everyday cleansing while maintaining pH balance for refreshed hair. 

Apple Cider Vinegar & Goji Berry Shampoo: Ideal for dry and frizzy hair, this shampoo harnesses the power of apple cider vinegar and goji berry to hydrate and tame frizz for smooth, manageable locks. 



Our Products are Paraben and Sulphate free due to potential health risks associated with these chemicals. Parabens are linked to hormone disruption, while sulphates can cause skin and eye irritation. By excluding them, we prioritize the safety and well-being of our customers. Our commitment is to provide products that are gentle, effective, and free from harmful ingredients. Your health and satisfaction are our top priorities. 

We say no to paraben and sulphate in our products to protect your health. Parabens can disrupt hormones, while sulphates can irritate the skin and eyes. By keeping these chemicals out, we prioritize your safety. Our goal is to offer gentle, effective products free from harmful ingredients, ensuring your health and satisfaction always come first. 

By avoiding parabens and sulphates, our products help maintain the natural balance of your hair and scalp. They prevent excessive drying and stripping of essential oils, keeping your hair moisturized and healthy. Additionally, by eliminating these harsh chemicals, our products reduce the risk of scalp irritation and allergic reactions, promoting a happier, healthier hair care experience. 


By excluding parabens and sulphate from our Buds and Berries products, we prioritize the health and well-being of your hair. These chemicals can strip away natural oils, leading to dryness and damage. Without them, our products maintain the natural balance of your hair and scalp, ensuring it stays hydrated and nourished. This helps prevent issues like breakage and split ends, promoting healthier, more resilient hair. Additionally, avoiding harsh chemicals reduces the risk of scalp irritation and allergic reactions, ensuring a gentler and more soothing experience for your hair care routine. 


Importance of Regular Trims 

Regular trims are important to keep your hair healthy by preventing split ends and maintaining its overall vitality. It's best to get a trim every 6-8 weeks to ensure your hair stays strong and beautiful. You can also try simple DIY trimming techniques to manage split ends between salon visits. 

Incorporating Vitamins and Supplements 

Incorporating vitamins and supplements is important for maintaining healthy hair. Essential vitamins such as vitamin A, B, C, and E play a key role in promoting hair growth and strength. Before taking supplements, it's crucial to consult a healthcare professional to ensure they're safe and suitable for your individual needs. 

Hydrating and Protecting Hair 

Hydrating and protecting your hair is essential for maintaining its health and vitality. Moisturizing your hair helps to keep it hydrated, preventing dryness and breakage. Additionally, using hair masks and treatments can provide nourishment and protection, promoting stronger and more resilient hair. 


In conclusion, summer can bring challenges to hair health, but with the right care, your locks can stay radiant. Remember to protect your hair from sun exposure, humidity, and chlorine/saltwater. Incorporating a healthy diet, scalp massages, and avoiding damaging habits can enhance hair growth and strength. Additionally, using Buds and Berries hair care products, such as oils, serums, and shampoos, can help manage hair loss and promote overall hair health. By following these tips and incorporating simple hair care practices, you can keep your hair healthy and vibrant all summer long.